Progressive loading: Avoid doing too much too soon
By BLAKE FRENCH, DC When it comes to pain, it can limit us in our daily activities. It can cause us to change the way we move to avoid...
Unlocking the Key to Power and Distance, Part 2
By STEVE WASHBURN, PTA, NASM-CPT In my last blog post, I covered physical limitations and the potential impacts on power and distance in...
Get healthy one step at a time
By BLAKE FRENCH, DC It is said the average gym membership costs anywhere from $500 to $800 a year. If you do not want to spend that type...
Unlocking the key to power and distance in golf — Part 1
Every golfer is on a mission to improve power and distance on the course. There are so many different informational sources available...
Let TPI certified professional help swing your game to next level
Are you a golfer looking to increase your distance off the tee or improve the consistency of your ball striking? Maybe you are looking to...
A little sun in the morning leads to a better night's sleep
Peter Curtis D.C. Advanced Center For Pain And Rehab The key to a good night’s sleep may depend on how you start the day. I have written...
